It's time for YOUR Hormone Revolution.
Are you...
Exhausted by Diets & Misdiagnoses?
If you've felt dismissed, invalidated or told your labs are "normal" from practitioners when your symptoms feel anything but normal - know that your experience is real - it's not all in your head. You deserve access to the right testing to identify your unique hormonal imbalances holding you back from your best self!
Looking Expert Education & Guidance?
You don't need a Ph.D. to understand your body. And more pills & powders only mask the underlying root cause. There's more resources & answers than what you've been given. Leverage the latest research and expert guidance to experience a new paradigm of modern medicine.
Seeking Your Self-Healing Personality?
When you feel like you've "tried it all" - you're drained and defeated, know that you hold the power to work with your female metabolism! Learn to create & embody your self-healing practice. You deserve to experience life in a body that unites the physical, mental & emotional freedom from restriction forever.
The endless restriction, elimination, fasting, counting calories, eating clean and killing yourself over cardio - it never worked for the female physique. The madness stops here.
The body has an amazing capacity to heal when given the right resources that address the root cause.
- Learn how to manage cravings, hunger & appetite naturally with customized nutritional strategies.
- Regain your energy & confidence using daily nervous system practices.
- Maximize your metabolism working in alignment with your female physiology for every stage of life.
Program Overview
What you get in this 16-week hormone health journey...
Comprehensive Lab Testing
*Access to LabCorp location required
Program includes (2) sets of complete serum hormone analysis - initial testing & retest upon completion*
Validate your symptoms with access to customized lab testing & an in-depth analysis.
Dietary Endocrinology
Food plans & recipes to bring balance to blood sugar, eliminate chronic gut inflammation, and support female physiology.
Repair your relationship with food by making nutrition simple, sustainable & suitable for all family structures and taste preferences. Learn that all foods fit!
Weekly Educational Modules
Recorded video modules and downloadable resources so you can watch, listen or read depending on your learning style.
Nutrition is a science. Enjoy empowering education that debunks diet myths and breaks down the most current and relevant information.
Live Coaching Hours with Lauryn
Monthly 1-on-1 check-ins for Q&A, accountability and support throughout the program.
All sessions are offered through Zoom and are recorded so you can watch & review anytime.
Community Support
Private peer-to-peer Facebook group for camaraderie & support.
Opportunities to share successes & struggles with others in similar phases of life is invaluable to the healing journey
12-Week Strength Training Program
Total body focused routine specifically designed to break free from the transactional 'calorie burn' view of exercise to support hormonal health.
Designed for all fitness levels with an emphasis on building progressive strength & lean muscle.
Learn to Access Your Own Internal Pharmacy...
Month #1
Comprehensive Lab Testing
Validate your symptoms with access to customized lab testing to understand your unique metabolic picture. Program includes complete serum hormone analysis at start & completion.
Month #2
Adrenal Health
Establish the foundation of your hormone hierarchy with a deep-dive into the physiology of our body's stress response. Address HPA axis dysregulation and correct blood sugar imbalances.
Month #3
Gut & Liver Reset
Tackle digestive health using a top to tail root cause solution. Support optimal thyroid function and the immune system with a deep nutrition reset protocol.
Month #4
Vitality & Cycle Rhythm
Understand the energetics of the female hormone physiology from menstruation to menopause. Confidently navigate nutrition, exercise & lifestyle modifications for vitality & body composition in every stage of life.
Meet Lauryn
I've always found myself immersed in the health field - from competing in multiple sports since I could walk to a collegiate volleyball career. I turned my love of sports into a Bachelor's & Master's degrees in Nutrition & Exercise Science. I went on to hold various roles specializing in areas like diabetes education, metabolic testing, and nutrition prescriptions.
But despite by vast education, nothing taught me more than my own personal hormone health journey. After years seeking out specialists and getting nothing but misdiagnosis - I realized I was a trying to fix my health in a sick-care model. I was now a student of my own body and eventually found healing through years of research, investments and trial-and-error.
Now my passion is to create a better experience than I had for all women to find health, vitality and confidence with their bodies. This program is a compilation of all that I’ve learned in my clinical practice working with hundreds of individuals to deliver you the most powerful information I want all women hold in their power.
Investment
No more diets, detoxes or disappointment. Take the accelerated & customized route with professional guidance so you don't waste another day not feeling your best.
- Pre & Post Lab Testing
- Monthly 1-on-1 Coaching Sessions
- Meal Planning & Grocery Guides
- Nervous system support practices
- Strength Training Programs and more!!
Revive. Restore. Re-new You Investment:
$1899 one time payment
(or 4 monthly payments of $499)
